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info@esteaura.com Terrace Fulya, İstanbul
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+90 530 442 60 99
Since liposuction is a surgical intervention, preparation plays a critical role in success. At Esteaura, we begin with a detailed evaluation process for our clients. This process carefully examines personal medical history, body mass index, existing conditions, and any previous surgical procedures. Additionally, goals, expectations, and post-operative lifestyle are discussed in detail to create a personalized recovery roadmap.
Choosing the right surgeon and a modern clinical infrastructure is crucial. Esteaura offers a broad case portfolio with experienced plastic surgeons and provides detailed information about the technologies used (ultrasonic devices, tumescent technique, laser-assisted systems). This ensures patients feel both confident and well-informed when making decisions.
Liposuction aims to reduce fat cells during treatment but is not a method for weight loss. Therefore, reaching an ideal weight before the procedure is essential. Otherwise, continued weight loss post-surgery may result in loose skin or stretch marks due to incomplete skin elasticity. Esteaura offers personalized programs with the support of nutritionists and fitness coaches to foster a healthy body transformation.
Once a stable weight is achieved, surgery becomes more effective and the results more long-lasting. Additionally, recovery progresses faster since the body has already adapted to a new routine.
At Esteaura, the surgical day is meticulously planned. Blood tests and chest X-rays are performed beforehand to assess sedation suitability. The surgical plan is reviewed and approved by the patient. Procedures are carried out under the supervision of an anesthesiologist, following strict sterilization protocols and using high-standard operating equipment.
During surgery, inflammation, bleeding, and swelling risks are minimized; tissues are preserved with ultrasonic or tumescent techniques. Advanced technology is used to shape body and skin tissue with minimal trauma, speeding up recovery and reducing scarring.
Starting to walk gradually within the first 24 hours significantly reduces the risk of blood clots (embolism). At Esteaura, physical therapy specialists support the walking process from start to finish, providing motivation and guidance so the patient is never left alone.
Compression garments are not only for shaping but are crucial in supporting tissue healing and reducing swelling and edema. Esteaura provides tailored compression garments suited to the patient's anatomy. They should be worn at all times except during bathing to ensure firmer skin and increased tightening.
Regional massage and lymphatic drainage treatments also accelerate recovery. These are performed under the supervision of a physiotherapist at Esteaura, improving circulation and ensuring a more comfortable post-operative experience.
In the first days after liposuction, adequate fluid intake (water, ayran, unsweetened herbal teas) helps maintain body balance and minimizes risks like dizziness or low blood pressure. Esteaura’s nutrition experts recommend supplements to prevent iron and vitamin deficiencies.
To prevent weight gain, the diet is directed toward healthy fat and protein sources such as legumes, fish, and olive oil, instead of animal fats. Salt consumption is reduced for 2–4 months, and sugary foods are limited. This helps prevent edema and supports a healthy body profile.
Within 1–3 weeks, light walks, pilates, or stretching exercises can begin. Esteaura's expert-designed programs aid in body recovery, with approval from both doctors and physiotherapists at each stage.
From the third month onward, depending on necessity, more intense activities like weight training or swimming can be introduced. The goal is not only to stay in shape but also to build new muscle mass. This approach delivers firmer and more lasting aesthetic outcomes.
It’s essential to avoid foods high in animal fat and instead focus on plant-based proteins. Diet should be supported with plenty of water, unsweetened teas, and fruits. Since salt can increase swelling, it must be consumed cautiously during this period.
Alcohol use should be halted at least two weeks before and after surgery. It can interfere with anesthetic medications and pose risks for the liver and immune system. Esteaura enforces strict rules and educates patients accordingly.
Post-surgical skin tightening is a natural process, but additional support can be highly beneficial. At Esteaura, skin tightening treatments like LPG, radiofrequency (RF), and laser-assisted applications are available. These enhance the tumescent-softened tissue and improve elasticity for a better aesthetic result.
These additional treatments are vital not only for appearance but also for improving circulation, lymphatic drainage, and skin regeneration. When applied regularly, the results become more permanent.
Liposuction is part of a significant physical transformation; thus, psychological adaptation must also be supported. Esteaura's consultants accompany the patient through this journey, regularly assessing expectations, motivation, and emotional concerns.
It's not just about the surgery—confidence, health awareness, and life quality are central throughout the process. With post-visit follow-ups and ongoing consultation, patients never feel alone, and the journey is carried out transparently and safely.
While the return to daily life varies from person to person, the advanced techniques used at Esteaura significantly shorten this period. Most patients resume social activities by the end of the first week and can return to desk jobs within 2–3 weeks. However, those in physically demanding occupations should plan for a slightly extended recovery. Esteaura experts create customized return-to-life plans and follow up step by step for each individual.
The most important factor during this process is allowing the body time to rest. A rushed return to daily tempo may lead to complications, which is why patient education and information are core elements of Esteaura’s service philosophy.
To help patients gain maximum benefit from liposuction, Esteaura offers practical lifestyle recommendations that enhance the surgery’s effectiveness, accelerate healing, and maintain long-term aesthetic results:
At Esteaura, post-op counseling goes beyond medical care and includes lifestyle guidance. During follow-up appointments, patients can monitor their progress and receive additional recommendations as needed.
Even though liposuction significantly improves body contours, sustaining these results requires long-term lifestyle awareness. Esteaura's nutritionists and fitness trainers provide integrated support to help patients maintain their aesthetic outcomes. A diet rich in fiber and protein, avoiding processed and high-calorie foods, is highly recommended.
Moreover, since future weight gain can result in new fat accumulation in untreated areas, liposuction should be viewed as a "fresh start." For those who wish to maximize this opportunity, Esteaura’s comprehensive life coaching service makes a significant difference—not only aesthetically, but also in terms of physical and mental wellness.